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G.M. GLOBAL | ONLINE PROGRAM
Empower

G.M. Global | Grounded in Motion

G.M. GLOBAL Grounded in MOTION.png

  • Empower Yogalates

    75$
     
    • 1 x 15 Minute Mindful Yoga Warm-Up
    • 1 x 20 Minute Yogalates Core Strength
    • 1 x 20 Minute Yogalates Abs & Arms
    • 1 x 25 Minute Yogalates Glutes Vol. I
    • 1 x 25 Minute Yogalates Glutes Vol. II
    • 1 x 35 Minute Yogalates Glutes Vol. III
    • 1 x 35 Minute Yogalates Inner Thighs
    • 1 x 30 Minute Yogalates Posterior Power
    • 1 x 30 Minute Yogalates Full Body Flow
    • 1 x 30 Minute Yin & Hatha Yoga Fusion Flow
    • 1 x 10 Minute Mindfulness Meditation
    • Empower Guidebook
    • 7-Day, 14-Day & 30-Day Movement Schedules

Are you ready to start your

Wellness Journey?

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